MY TRAINING PLAN - CURRENT PPL SPLIT

ONE TIME PAYMENT 

MY CURRENT TRAINING PLAN 

You will be in disbelief when you realise how much gains your have been leaving on the table and missing out on, make the choice get WHAM.

-6 day PULL PUSH LEGS REST PUSH PULL LEGS Split

-FULL video on exercises, techniques, tempo, cues and more.

-FULL Log book to track progress and exercise order

HOW TO USE-

Open in google sheets app

 LEGAL ACTION WILL BE TAKEN IF ILLEGALLY SHARED

-Billy